Coachings

Whatever you're going through, there is a space to explore it.

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Wellness

We explore what weighs on you and how to cultivate lasting well-being, tailored to who you are. Together, we identify what truly helps you, with support that takes all your dimensions into account.

What we can explore

  • Understanding and managing your stress and anxiety
  • Developing tools to navigate your emotions
  • Cultivating your resilience and serenity
  • Creating a personal/professional life balance that works for you
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Relationships

When your relationships no longer feel like what they once were, it can be difficult to understand what’s really happening. Together, we identify what’s at play, what’s blocking you, and how to find meaning again in your relationships.

What we can explore (Individual or with partner(s))

  • Understanding your relational needs
  • Developing healthier communication
  • Identifying and managing recurring patterns or conflicts
  • Cultivating a more peaceful relationship with yourself
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Self Development

Reconnecting with yourself, beyond external expectations. We explore who you truly are, what matters to you, and how to align your actions with your values.

What we can explore

  • Clarifying what truly matters to you
  • Identifying and overcoming what holds you back
  • Cultivating your self-confidence
  • Developing practical strategies
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Life transitions

Life changes, existential crises: those moments when you no longer know where you stand. We explore your questions together, to understand what’s blocking you and regain your capacity to move forward.

What we can explore

  • Identifying your questions, fears, and blocks
  • Finding reference points and movement again
  • Navigating uncertainty and change
  • Making decisions aligned with who you are
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Packages and pricing

Whatever you're going through, there is a space to explore it.

Price and Options

  • First free session: This first session is an opportunity to explore your needs, ask your questions and see how we can work together.
  • On-demand sessions with no commitment: Book individual sessions according to your needs, whether for a single session or regular support.
    • Hourly rate: 1h00 –  60€ ( Social price 45€ Support should be accessible to all. The social price is intended for people in precarious financial situations. If this applies to you, don't hesitate to ask for it, no justification. )
  • Personalised support: For specific support, we can adjust the frequency or format of sessions to suit your needs.

If you have any questions or would like to discuss a package tailored to your situation, please do not hesitate to contact me for more information.

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Online or in-person coaching

  • Online coaching: by videoconference, with no travel constraints, ideal for making well-being part of your routine.
  • In-person coaching: face-to-face sessions for a more direct and personal exchange in a relaxed setting. ( Area: Ixelles 1050, Belgium Coming soon : I don't yet have a fixed space for my coaching sessions, but contact me: it is always possible to meet. )

Whatever format you choose, each session is designed to offer you personalised support tailored to your needs.

 

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Find out more

Start the conversation

Your first session is a gift, an open space to explore your needs, ask questions, and discover how we can work together.

Contact me
Coaching helps you transform your intentions into meaningful actions.

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