Coachings

A personalized support that helps you clarify what really matters to you and take concrete actions.

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Wellness

Together, we identify sources of stress and imbalance, and find solutions. Whether it’s finding greater harmony or overcoming a difficult period, our aim is to help you return to serenity.

What we cover

  • Managing stress and emotions
  • Improving resilience and self-confidence
  • Developing habits that support your mental and physical well-being
  • Creating strategies to maintain balance between your personal and professional life
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Relationships

Relationships with yourself and others are essential to your personal fulfillment. We’ll identify blocking patterns and implement strategies for more authentic, balanced relationships.

What we cover : (Individual or with partner(s))

  • Developing interpersonal relationships (love, family, friends, work)
  • Non-violent communication
  • Conflict management
  • Creating a peaceful relationship with yourself
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Self Development

Your personal development is at the heart of our work, if you want to reconnect with yourself and reach your full potential. We’ll clarify your aspirations, overcome blockages, and define strategies aligned with your values.

What we cover:

  • Clarifying your personal and professional objectives
  • Identifying and overcoming limiting beliefs A limiting belief is a thought about yourself that holds you back in one way or another, such as: I'm not capable of..., I'll never be able to..., I'm too much... or I'm not good enough... .
  • Boosting self-confidence and self-esteem
  • Developing practical strategies
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Life transitions

Transitions can be as challenging as they are destabilizing. We’ll work together to navigate uncertainty, make informed decisions and approach these stages with confidence.

What we cover :

  • Major personal transitions (separation, relocation, new life projects)
  • Career transition
  • Managing change and uncertainty
  • Planning and managing major decisions
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Packages and pricing

A personalized support that helps you clarify what really matters to you

Price and Options

  • First free session: This first session is an opportunity to explore your needs, ask your questions and see how we can work together.
  • On-demand sessions with no commitment: Book individual sessions according to your needs, whether for a single session or regular support.
    • Hourly rate: 1h00 –  60€ ( Social price 45€ Support should be accessible to all. The social price is intended for people in precarious financial situations. If this applies to you, don't hesitate to ask for it, no justification. )
  • Personalised support: For specific support, we can adjust the frequency or format of sessions to suit your needs.

If you have any questions or would like to discuss a package tailored to your situation, please do not hesitate to contact me for more information.

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Online or in-person coaching

  • Online coaching: by videoconference, with no travel constraints, ideal for making well-being part of your routine.
  • In-person coaching: face-to-face sessions for a more direct and personal exchange in a relaxed setting. ( Area: Ixelles 1050, Belgium Coming soon : I don't yet have a fixed space for my coaching sessions, but let's keep in touch: we can always find a solution. )

Whatever format you choose, each session is designed to offer you personalised support tailored to your needs.

 

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Find out more

Start the conversation

Your first session is a gift, an open space to explore your needs, ask questions, and discover how we can work together.

Contact me
Coaching helps you transform your intentions into meaningful actions.

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